| Water | 5.7g | 
| Energy | 398.0kcal | 
| Energy | 1666.0kJ | 
| Protein | 10.4g | 
| Total lipid (fat) | 5.44g | 
| Ash | 1.54g | 
| Carbohydrate, by difference | 76.93g | 
| Fiber, total dietary | 8.7g | 
| Sugars, total | 1.81g | 
| Sucrose | 1.53g | 
| Glucose (dextrose) | 0.16g | 
| Fructose | 0.12g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 63.62g | 
| Calcium, Ca | 5.0mg | 
| Iron, Fe | 2.91mg | 
| Magnesium, Mg | 133.0mg | 
| Phosphorus, P | 354.0mg | 
| Potassium, K | 393.0mg | 
| Sodium, Na | 7.0mg | 
| Zinc, Zn | 2.91mg | 
| Copper, Cu | 0.218mg | 
| Manganese, Mn | 0.758mg | 
| Selenium, Se | 11.8??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.285mg | 
| Riboflavin | 0.107mg | 
| Niacin | 2.02mg | 
| Pantothenic acid | 0.353mg | 
| Vitamin B-6 | 0.593mg | 
| Folate, total | 58.0??g | 
| Folate, food | 58.0??g | 
| Vitamin E (alpha-tocopherol) | 0.73mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 3.21mg | 
| Tocopherol, delta | 0.37mg | 
| Tocotrienol, alpha | 0.37mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.55mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 0.886g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 15:0 | 0.0g | 
| 16:0 | 0.713g | 
| 17:0 | 0.0g | 
| 18:0 | 0.132g | 
| 20:0 | 0.025g | 
| 22:0 | 0.016g | 
| Fatty acids, total monounsaturated | 1.679g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.003g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 1.661g | 
| 20:1 | 0.015g | 
| Fatty acids, total polyunsaturated | 2.465g | 
| 18:2 undifferentiated | 2.404g | 
| 18:3 undifferentiated | 0.0g | 
| 18:3 n-3 c,c,c (ALA) | 0.061g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g |